Delia's beef recipes for the weekend. Win Mamma Mia tickets

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Dear ,
Our star ingredient you should be buying now is the humble cauliflower.  Forget about school dinners and mushy florets and watch Delia show you how to choose the best and cook to perfection.  You can also try Oven-roasted Cauliflower with Garlic and Coriander or Gratin of Eggs with Cauliflower Cheese.  Other spring ingredients to look out for are, purple sprouting broccoli, sole and mussels, or you can click here to see what you should be cooking this month.

If you're thinking of serving ice cream this weekend, our cake of the week is just for you Delia's Almond Tuiles.

Happy cooking!

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Learn to cook with Delia
Cauliflower is in season now, watch the best way to cook it here
Delia Online
More cauliflower recipes
Cauliflower with Two Cheeses and Creme Fraiche,
Cauliflower and Broccoli Gratin
Cauliflower Soup with Roquefort
Perfect fried eggs for breakfast
Kedgeree for a lazy brunch
Roast chicken for Sunday lunch
Delia's Cakes for afternoon tea
Pasta for a quick and easy suppers
Lancashire hotpot for entertaining
20 great beef recipes to try this weekend
Click here for recipes
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