What's with salt?

View this email online Forward to a friend or colleague Say hello! Dear Member You may have read in the news this week that takeaway meals can push you way over your daily amount of salt. However, if you make your own meals you will know exactly how much you are eating and whether you are keeping to your limit. In our Cookery School Video, Delia explains the difference between salts and did you know, you will need to add less if you are using flakes? Click here to watch NC Internet Ltd / www.deliaonline.com Registered office: Kingfisher House, 1 Guilders Way, St James' Place, Norwich, NR3 1UB This message was sent to realkatha.d4b4644n46hsehhu@blogger.com from Delia Online. If you need to change your email address or you'd like to stop receiving e-mails from us, please click here